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PhilosophersNotes on Learned Optimism by Martin Seligman | |||||
“Habits of thinking need not be forever. One of the most significant findings in psychology in the last twenty years is that individuals can choose the way they think.” ~ Martin Seligman from Learned Optimism
“I can ‘learn’ optimism?!?” Yep, according to psychologist Dr. Martin Seligman, you sure can...and if you believe the research, you definitely should! We all know that optimists see the glass as half-full while pessimists see it as half-empty. But, that doesn’t come close to doing justice to the importance of optimism and how it affects our lives.
In this PhilosophersNote, we’ll take a quick look at the underlying theories of optimism, talk about some cool applications (such as: optimistic professionals sell more and optimistic sports teams win more), and talk about how you can improve your optimism! So, what’re you waiting for? Let’s fill up your glass! ☺
--> Get this title + 99 more. Only 49 bucks!
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--> If not now, when? Get the Note on Learned Optimism + 99 more for only 49 bucks!
