“Those who eat too much or eat too little, who sleep too much or sleep too little, will not succeed in meditation. But those who are temperate in eating and sleeping, work and recreation, will come to the end of sorrow through meditation.” ~ Krishna from The Bhagavad Gita
Buddha calls it the “Middle Way” and Aristotle calls it the Virtuous Mean.” Whatever YOU call it, pay attention. :)
And ask yourself these questions: What am I doing too much of? What I am doing too little of? Then re-shape yourself through the power of your will! :)
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PhilosophersNotes on The Bhagavad Gita by Krishna | |||||
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