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You get sweaty today? I hope so.
Our bodies were made to move. We, uh, weren’t really designed to be sitting in front of a computer or in a car all day long.
Get out and move! When you pump blood through your vessels and air through your lungs, it’s like taking your insides to a car wash. (Even comes with an air freshener…oh, wait…that comes after the shower…)
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“I was experiencing (once again) some of the toughest few months of my life. But so was everyone else. My "go to" people for encouragement were "gone", off on their own crisis adventures. Suddenly, I was getting well intentioned but ultimately bad advice from strangers. I shut down a little I admit. Didn't want to try anymore. Didn't want to hear "When one door closes..." or "It's always darkest before the dawn." I saw a friend's post about Philosopher's Notes and clicked the link. They have been just enough sweetness to quell my growing bitterness. No cliches but somehow I already knew the lessons which gave me the confidence to listen to and trust myself. I became my own "go to" person in the process. Thank you for reminding me that I am my greatest resource.”
“PhilosophersNotes are the answer to one of the biggest problems we all seem to have when it comes to ingesting conscious media: Lack of time! Brian Johnson has found a way to brilliantly distill the essence of some of the most seminal and elevating reads. Philosopher’s Notes are essential in the great move toward personal and global transformation.”
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