"Your body, the only one you will ever have, is the foundation of your life. And it's either an anchor limiting your freedom and potential or a source of radiant energy, vitality and joy, elevating your life and the lives of those around you. It's your choice... will yours be a source of strength, from which you will impact the world, or an obstacle, preventing you from your dreams and desires? ... As my friend, NFL Hall of Fame quarterback John Elway is fond of saying,"If you're going to bother setting a goal, aim high!"... My advice to you, aim high; aim for strength." ~ Shawn Phillips from Strength for Life
You honoring your body?
Remember: "Your body is an amazingly adaptive machine. Ask it to be stronger and stronger you will be. Challenge it to go further and further you will go. Coax it to be more limber and more limber it will be. Allow it to mold into the seat of a recliner and, you got it, a recliner seat it will become. Stretch it, push it, pull it; your body is like cellular Play-Doh waiting for you to be the sculptor." ~ Shawn Phillips from Strength for Life
How are you shaping your body?!?
What one (or two or ten) things do you know (!!!) you can do to optimize your body and bring you one step closer to a more consistent connection to your Highest Self?!?
(Well, what are you waiting for?!!? Get on that. :))
Aim high. Aim for strength.
"Bruce Lee said it well in these words: 'Knowing is not enough, you must apply; willing is not enough, you must do.' You can count on me to reach in and help fire you up, to keep you moving and inspired for greatness, but ultimately it's up to you." ~ Shawn Phillips from Strength for Life
More Mojo from Strength for Life
How to create the greatest year of your life: Get inspired by the Big Ideas from Strength for Life (+ 99 (!) other great books) conveniently packaged in a 6-page PDF + a ~20-minute MP3. All for 49 bucks. Sweet deal, eh? Sign up now and get your wisdom on!
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PhilosophersNotes on Strength for Life by Shawn Phillips | |||||
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