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And, use it!
Highly recommend you take a moment or two each day to chill with a pen and paper. It’s an incredible way to think through challenges, express your emotions or plan your life.
In fact, research shows that the simple act of expressing your thoughts in a journal significantly improves your health and well-being.
So what’re you waiting for?
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“PhilosophersNotes is honestly one of those ideas you say, "I wish I’d thought of that!" Well, although you didn’t, you thankfully get to be the fortunate beneficiary of Brian’s amazing contribution. In a world that is so trapped within the illusion of time what greater gift than to have some of the world's most powerful minds be so beautifully distilled into manageable and inspiring summaries!”
“Brian has done it again! PhilosophersNotes are like a portal.... a stargate... into the minds of mankind’s greatest teachers. PhilosophersNotes have the amazing ability to capture the kernel and core elements of what men and women wrote about on thousands of pages, and transform it into a digestible and modern lesson... instantly! A must read for anyone looking to enhance their life on a mind body level!”
"All the practices — sitting, Big Mind, and so on — are skillful means, all for the purpose of building character, consciousness, and awareness so that our functioning is truly coming from wisdom and compassion." ~ Zen Master Dennis Genpo Merzel
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