Breath Sex

(Inspired by a wonderful morning. :))

The next time you make love, you might enjoy bringing conscious breathing and appreciation into bed with you.

Here’s what my Goddess and I enjoy:

Commit to a deeply conscious connection. Begin (well, begin however you’d like to begin and then… :)) share five deep, silent breaths with your partner—looking into each other’s eyes or simply shutting your eyes and feeling the beautiful circulation of loving energy throughout your body.

Ahhhhh…

Now, take turns sharing your deep appreciation and love for your partner. Some of my appreciations this morning: “I love your beautiful smile and laugh. You radiate love whenever you enter a room and your joy and happiness magnetizes everyone to you.” And, “I remember the first time we kissed and the amazing feeling of your skin on mine…I love re-creating that with you…”

Yummy.

Then, while your partner shares her appreciation, relax and take a deep breath or two and soak in all the goodness.

Ahhhhh…

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