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Emotional Guidance System

“You actually only have two choices in emotion: a better-feeling one or a worse-feeling one. SO you could accurately say that there are really only two emotions, and you effectively utilize your Guidance System when you deliberately choose the better-feeling of those two options.” ~ Esther and Jerry Hicks from Money, and the Law of Attraction

Wow. That’s *really* cool.

So often we like to make things really complicated. The fact is, as Abraham-Hicks so beautifully states here, in any given moment you can really experience one of two emotions: a better-feeling one or a worse-feeling one. Love that.

So, how are you feeling right now? From the bottom up you could be feeling totally helpless/depressed/ashamed/afraid/etc. or you could be feeling some jealousy or rage or worry or disappointment or frustration/irritation/impatience or pessimism or boredom or hopefulness or happiness or enthusiasm or passion or, at the HIGHEST end of your Emotional Guidance System you may be experiencing Joy/Knowledge/Empowerment/Love/Appreciation/Freedom.

So, where are you? Know that in this moment you have a choice to move UP that scale by choosing a better feeling thought that will lead to a better feeling emotion. Or you can stay where you or move down by continuing to focus on the negative stuff. (Always!) Your call.